Tombstone Mountain Posted August 26, 2015 Share Posted August 26, 2015 (edited) I heard this helps but I dunno.Sheldon Cooper knows for sure Edited August 26, 2015 by Tombstone Mountain 2 Link to comment Share on other sites More sharing options...
Lucas Posted August 26, 2015 Share Posted August 26, 2015 You could also try tryptophan or valerian Link to comment Share on other sites More sharing options...
Lucas Posted August 26, 2015 Share Posted August 26, 2015 lol Made even funnier because it is sandwiched between my two monotonous posts Link to comment Share on other sites More sharing options...
Boots Posted August 26, 2015 Share Posted August 26, 2015 read a book 1 Link to comment Share on other sites More sharing options...
That One Guy Posted August 26, 2015 Share Posted August 26, 2015 Watch porn and masturbate and then you Will sleep like a babyYeah....pretty muchThis. When has that not worked? If you do it too much?Your mileage may vary Link to comment Share on other sites More sharing options...
That One Guy Posted August 26, 2015 Share Posted August 26, 2015 I suspect the giant sandwich and sugary drink and cookie are not going to help matters (well, it solved the old "I'm hungry" problem). I've tried listening to music, and I've tried reading, and I've tried lying still with my eyes closed and thinking about stuff. (I can't not think about stuff--clearing my mind is not something I've ever been able to do). I've tried melatonin. The thought of warm milk makes me want to gag. I don't want to use sleeping pills. Toymaker, I had mixed results with melatonin - mostly disappointing UNTIL I tried liquid melatonin Melatonin is not a drug, and it actually had beneficial properties Pill - form melatonin works great for me. Used only on occasion. 1 Link to comment Share on other sites More sharing options...
DirkPrattLerxst Posted August 26, 2015 Share Posted August 26, 2015 Watch porn and masturbate and then you Will sleep like a baby Link to comment Share on other sites More sharing options...
Your_Lion Posted August 26, 2015 Share Posted August 26, 2015 Watch porn and masturbate and then you Will sleep like a babyYeah....pretty muchThis. When has that not worked? If you do it too much? It can never be to much!Kelso:But I was just amusing myself, you know? And that's the key to life, right? Never stop amusing yourself.Fez:Unless it starts to chafe. Then you should take a week off ... It's almost Tuesday, right? 4 Link to comment Share on other sites More sharing options...
Blue J Posted August 26, 2015 Share Posted August 26, 2015 read a book This works. And it's not because I don't like reading; I love to read...and normally I have no trouble sleeping at all. I just don't sleep more than 5-6 hours a night, on average. (It has been a bit more lately, though). But yeah, for me to lie down with a book, when I've been up for a good eighteen hours? I'm asleep after less than one page, sometimes. 1 Link to comment Share on other sites More sharing options...
bluefox4000 Posted August 26, 2015 Share Posted August 26, 2015 Watch porn and masturbate and then you Will sleep like a baby not to be Crass but it works, lol. i don't watch porn though. the other one works though lol Mick 1 Link to comment Share on other sites More sharing options...
Segue Myles Posted August 26, 2015 Share Posted August 26, 2015 Nothing helps me sleep but lately mint tea helps relax me. And candle light... 1 Link to comment Share on other sites More sharing options...
Lorraine Posted August 26, 2015 Share Posted August 26, 2015 it's not a good idea to get into the habit of drinking booze to help you fall asleep. 1 Link to comment Share on other sites More sharing options...
The Cat 3 Posted August 26, 2015 Share Posted August 26, 2015 it's not a good idea to get into the habit of drinking booze to help you fall asleep. Not unless I'm chasing a handful of painkillers. Mm, whiskey and pills. Dreamless and painless happy nap time. 1 Link to comment Share on other sites More sharing options...
Lorraine Posted August 26, 2015 Share Posted August 26, 2015 it's not a good idea to get into the habit of drinking booze to help you fall asleep. Not unless I'm chasing a handful of painkillers. Mm, whiskey and pills. Dreamless and painless happy nap time. How long does it take you to get going in the morning? 1 Link to comment Share on other sites More sharing options...
The Cat 3 Posted August 26, 2015 Share Posted August 26, 2015 it's not a good idea to get into the habit of drinking booze to help you fall asleep. Not unless I'm chasing a handful of painkillers. Mm, whiskey and pills. Dreamless and painless happy nap time. How long does it take you to get going in the morning? Not long at all...there are other kinds of pills and cocaine to assist with the process. 2 Link to comment Share on other sites More sharing options...
Lorraine Posted August 26, 2015 Share Posted August 26, 2015 it's not a good idea to get into the habit of drinking booze to help you fall asleep. Not unless I'm chasing a handful of painkillers. Mm, whiskey and pills. Dreamless and painless happy nap time. How long does it take you to get going in the morning? Not long at all...there are other kinds of pills and cocaine to assist with the process.You're so funny. 1 Link to comment Share on other sites More sharing options...
The Cat 3 Posted August 26, 2015 Share Posted August 26, 2015 it's not a good idea to get into the habit of drinking booze to help you fall asleep. Not unless I'm chasing a handful of painkillers. Mm, whiskey and pills. Dreamless and painless happy nap time. How long does it take you to get going in the morning? Not long at all...there are other kinds of pills and cocaine to assist with the process.You're so funny. Better life through chemistry! :) 1 Link to comment Share on other sites More sharing options...
Turbine Freight Posted August 26, 2015 Share Posted August 26, 2015 it's not a good idea to get into the habit of drinking booze to help you fall asleep. Not unless I'm chasing a handful of painkillers. Mm, whiskey and pills. Dreamless and painless happy nap time. How long does it take you to get going in the morning? Not long at all...there are other kinds of pills and cocaine to assist with the process.You're so funny. Better life through chemistry! :) 3 Link to comment Share on other sites More sharing options...
missionman Posted August 27, 2015 Share Posted August 27, 2015 When I can't sleep I just stare at my eyelids and think about things. That's why I can't sleep. My body will relax but my mind won't shut off. 2 Link to comment Share on other sites More sharing options...
Lorraine Posted August 27, 2015 Share Posted August 27, 2015 When I can't sleep I just stare at my eyelids and think about things. That's why I can't sleep. My body will relax but my mind won't shut off. That's what happened to me last night. I didn't fall asleep until almost 3:00 AM and was back up at 5:40. My mind wouldn't shut down. It insisted on taking a trip down memory lane. Every time I tried to pull it back, it went off again. Nothing you can do when that happens. Just wait it out. Sooner or later, you sleep. I try not to get stressed about it since that only makes it worse. 4 Link to comment Share on other sites More sharing options...
MeanMeanPride Posted August 27, 2015 Share Posted August 27, 2015 Same for me, Lorraine. My mind goes a thousand miles a minute, but my body is exhausted. 4 Link to comment Share on other sites More sharing options...
Lorraine Posted August 27, 2015 Share Posted August 27, 2015 Same for me, Lorraine. My mind goes a thousand miles a minute, but my body is exhausted. What helps for me sometimes, but not always, is to keep repeating the word "sleep" in my mind. Usually it works, but not last night. 1 Link to comment Share on other sites More sharing options...
J2112YYZ Posted August 27, 2015 Share Posted August 27, 2015 (edited) There's a chewable tablet called Midnight that uses natural ingredients to activate your sleep cycle. It usually gives me at least five or six solid hours of sleep when I need help. It's sold at my local grocery store in the same section as the other painkillers/sleep aides. I'm not sure what it's availability is everywhere though. http://midnitesleep.com/ Edited August 27, 2015 by J2112YYZ 1 Link to comment Share on other sites More sharing options...
The Cat 3 Posted August 27, 2015 Share Posted August 27, 2015 Works every time... http://www.emcdda.europa.eu/imglib/Drugprofiles/350Heroin.jpg Link to comment Share on other sites More sharing options...
Crimsonmistymemory Posted August 28, 2015 Share Posted August 28, 2015 I take 1 benadryl and note note time is not far away. Link to comment Share on other sites More sharing options...
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