deadwing2112 Posted March 27, 2007 Share Posted March 27, 2007 Um. Discuss running. Link to comment Share on other sites More sharing options...
spirit of radio Posted March 27, 2007 Share Posted March 27, 2007 The only running i do is to the beer fridge exersize is over rated Link to comment Share on other sites More sharing options...
barney_rebel Posted March 27, 2007 Share Posted March 27, 2007 I went for a run last night... I'm in pain. Link to comment Share on other sites More sharing options...
GhostGirl Posted March 27, 2007 Share Posted March 27, 2007 I was supposed to run today...I got interrupted by work stuff, so now I feel like a slug. Link to comment Share on other sites More sharing options...
barney_rebel Posted March 27, 2007 Share Posted March 27, 2007 QUOTE (GhostGirl @ Mar 27 2007, 03:14 PM) I was supposed to run today...I got interrupted by work stuff, so now I feel like a slug. It's very nice out here today... might go out tonight. Link to comment Share on other sites More sharing options...
deadwing2112 Posted March 28, 2007 Author Share Posted March 28, 2007 I ran today for track. It sucked. I've never ran in so much wind in my life. Link to comment Share on other sites More sharing options...
spirit of radio Posted March 28, 2007 Share Posted March 28, 2007 I ran to the bus stop this morning...my little guy almost missed his school bus. I'm exhausted and may need a nap Link to comment Share on other sites More sharing options...
GhostGirl Posted March 29, 2007 Share Posted March 29, 2007 Back from running...best day yet. Yesterday marked the very first time I actually, literally ENJOYED running. I never thought I would, really. I expected to just endure it with gritted teeth. So, a bonus! Link to comment Share on other sites More sharing options...
barney_rebel Posted March 29, 2007 Share Posted March 29, 2007 Well, my right knew is screwed, and it looks like I might have to do physio.... no more running or soccer for me for a while now Link to comment Share on other sites More sharing options...
GhostGirl Posted March 30, 2007 Share Posted March 30, 2007 I hoped to lose some weight with the running, but that wasn't my primary goal. However, I weigh on Fridays, and as of this morning, I've lost 16 pounds. Link to comment Share on other sites More sharing options...
1-0-0-1-0-0-1 Posted March 30, 2007 Share Posted March 30, 2007 QUOTE (GhostGirl @ Mar 30 2007, 12:24 PM) I hoped to lose some weight with the running, but that wasn't my primary goal. However, I weigh on Fridays, and as of this morning, I've lost 16 pounds. Link to comment Share on other sites More sharing options...
deadwing2112 Posted March 30, 2007 Author Share Posted March 30, 2007 Yesterday I had a personal record in the mile. I ran a 5:33 mile for a freshman track meet. I took 4th. I also ran the 800 and took 3rd. Link to comment Share on other sites More sharing options...
goose Posted April 1, 2007 Share Posted April 1, 2007 QUOTE (deadwing2112 @ Mar 30 2007, 12:31 PM) Yesterday I had a personal record in the mile. I ran a 5:33 mile for a freshman track meet. I took 4th. I also ran the 800 and took 3rd. Nice job! Link to comment Share on other sites More sharing options...
deadwing2112 Posted April 3, 2007 Author Share Posted April 3, 2007 QUOTE (goose @ Apr 1 2007, 03:09 PM) QUOTE (deadwing2112 @ Mar 30 2007, 12:31 PM) Yesterday I had a personal record in the mile. I ran a 5:33 mile for a freshman track meet. I took 4th. I also ran the 800 and took 3rd. Nice job! Thanks man! Link to comment Share on other sites More sharing options...
GhostGirl Posted April 3, 2007 Share Posted April 3, 2007 Official date for my first 5K - May 15. Link to comment Share on other sites More sharing options...
wolfy Posted April 4, 2007 Share Posted April 4, 2007 I'm training for my 8th marathon. Today I did an 18 mile training run at a sub 8 minute mile. Not too bad for 39 eh? Link to comment Share on other sites More sharing options...
GhostGirl Posted April 4, 2007 Share Posted April 4, 2007 QUOTE (wolfy @ Apr 3 2007, 08:11 PM) I'm training for my 8th marathon. Today I did an 18 mile training run at a sub 8 minute mile. Not too bad for 39 eh? Suddenly I feel like a slug. Well, you gotta start somewhere, right? Link to comment Share on other sites More sharing options...
failte Posted April 4, 2007 Share Posted April 4, 2007 QUOTE (GhostGirl @ Apr 4 2007, 09:39 AM) QUOTE (wolfy @ Apr 3 2007, 08:11 PM) I'm training for my 8th marathon. Today I did an 18 mile training run at a sub 8 minute mile. Not too bad for 39 eh? Suddenly I feel like a slug. Well, you gotta start somewhere, right? i feel like a slug too, my goal is to work up to running...gotta get more in shape first Link to comment Share on other sites More sharing options...
GhostGirl Posted April 4, 2007 Share Posted April 4, 2007 QUOTE (failte @ Apr 4 2007, 09:40 AM) QUOTE (GhostGirl @ Apr 4 2007, 09:39 AM) QUOTE (wolfy @ Apr 3 2007, 08:11 PM) I'm training for my 8th marathon. Today I did an 18 mile training run at a sub 8 minute mile. Not too bad for 39 eh? Suddenly I feel like a slug. Well, you gotta start somewhere, right? i feel like a slug too, my goal is to work up to running...gotta get more in shape first I started off with mostly walking, mixed with a minute of running here and there. That was in early February. I've been steadily increasing the running/decreasing the walking until now I'm running just over 2 miles at a time. At first I hated it, but I'm finally beginning to enjoy it. Good luck! Link to comment Share on other sites More sharing options...
failte Posted April 4, 2007 Share Posted April 4, 2007 QUOTE (GhostGirl @ Apr 4 2007, 09:43 AM) QUOTE (failte @ Apr 4 2007, 09:40 AM) QUOTE (GhostGirl @ Apr 4 2007, 09:39 AM) QUOTE (wolfy @ Apr 3 2007, 08:11 PM) I'm training for my 8th marathon. Today I did an 18 mile training run at a sub 8 minute mile. Not too bad for 39 eh? Suddenly I feel like a slug. Well, you gotta start somewhere, right? i feel like a slug too, my goal is to work up to running...gotta get more in shape first I started off with mostly walking, mixed with a minute of running here and there. That was in early February. I've been steadily increasing the running/decreasing the walking until now I'm running just over 2 miles at a time. At first I hated it, but I'm finally beginning to enjoy it. Good luck! thanks, my husband and i do a 2 mile walk in the evenings when i'm not at work. i'm gonna work in the jogging on days when i work Link to comment Share on other sites More sharing options...
GhostGirl Posted April 10, 2007 Share Posted April 10, 2007 2 1/2 miles running today - on a varied course. Link to comment Share on other sites More sharing options...
GhostGirl Posted April 12, 2007 Share Posted April 12, 2007 A couple of people have asked me about the program I've been using to work up to running a 5K... Here 'tis: Couch Potato to 5K Link to comment Share on other sites More sharing options...
GhostGirl Posted April 17, 2007 Share Posted April 17, 2007 3 miles for the first time today. Link to comment Share on other sites More sharing options...
failte Posted April 17, 2007 Share Posted April 17, 2007 QUOTE (GhostGirl @ Apr 17 2007, 02:14 PM) 3 miles for the first time today. that's awesome!! that program you posted is pretty cool, tss and i started it last week. Link to comment Share on other sites More sharing options...
GhostGirl Posted April 17, 2007 Share Posted April 17, 2007 QUOTE (failte @ Apr 17 2007, 02:33 PM) QUOTE (GhostGirl @ Apr 17 2007, 02:14 PM) 3 miles for the first time today. that's awesome!! that program you posted is pretty cool, tss and i started it last week. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now