treeduck Posted June 24, 2016 Share Posted June 24, 2016 Get a good 8 hours the night before seems to work best. Link to comment Share on other sites More sharing options...
prolix Posted June 24, 2016 Share Posted June 24, 2016 I know you said you don't drink coffee or tea, but I always find cold green tea keeps me awake, and warm green tea puts me to sleep. 1 Link to comment Share on other sites More sharing options...
Lucas Posted June 24, 2016 Share Posted June 24, 2016 Toymaker, there is nothing better than rebalancing - and the way to do that is acupuncture I swear by it .. and my Mom is 85 and still goes to work everyday - the auto repair shop she and my Dad opened in 1982 .. Mom gets acupuncture every Friday .. Find a good acupuncturist - one who is also an herbalist Link to comment Share on other sites More sharing options...
toymaker Posted June 25, 2016 Author Share Posted June 25, 2016 Toymaker, there is nothing better than rebalancing - and the way to do that is acupuncture I swear by it .. and my Mom is 85 and still goes to work everyday - the auto repair shop she and my Dad opened in 1982 .. Mom gets acupuncture every Friday .. Find a good acupuncturist - one who is also an herbalist I'll have to see what my benefits cover. Link to comment Share on other sites More sharing options...
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