barney_rebel Posted July 22, 2005 Share Posted July 22, 2005 I was never a superstar or anything in high school, but it's something I've really enjoyed my whole life. Relatively cheap too - all you need are a good pair of shoes really. My brand is Saucony (though they were better when US made). I do this routine once a week, where I run three big laps in my neighbourhood. I'm not sure of the distance but it's probably around 4.5 kms... My average time is around 22:30 mins. I am trying to get 21:12 by the end of the summer. Last night I was full of energy... ran a time of 21:13:59!!! So close! Who else enjoys running? How much do you run, and what do you wear? Link to comment Share on other sites More sharing options...
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