deadwing2112 Posted May 27, 2007 Author Share Posted May 27, 2007 I'm taking a bit of a "break" since track is over. Link to comment Share on other sites More sharing options...
Milton Bridge Posted May 28, 2007 Share Posted May 28, 2007 QUOTE (GhostGirl @ May 15 2007, 09:17 PM) Just for the record in the running thread... http://img.photobucket.com/albums/v297/RushBabe/5K/PICT0037.jpg Official time for my first 5K - 30:14. Pretty Damn good - I ran the Edinburgh 10K Road Race two weeks ago and managed it in 49.12 which i was reasonably pleased about considering it was a very hilly course. Link to comment Share on other sites More sharing options...
ladirushfan80 Posted May 30, 2007 Share Posted May 30, 2007 Link to comment Share on other sites More sharing options...
GhostGirl Posted May 30, 2007 Share Posted May 30, 2007 QUOTE (troutman @ May 25 2007, 07:17 PM) QUOTE (GhostGirl @ May 22 2007, 04:41 PM)QUOTE (troutman @ May 22 2007, 08:28 PM) I run 3-4 miles a day. I do need to extend that distance soon I don't even run every day...more like every other day. Someday maybe I'll get to daily. Good luck in your 5K...when is it? Well, I have been doing it for a long time. Yes, in time you will work your way into it I must clarify my race is actually a 5.6 mile run. It is the 27th of June. Last year I finished 46th out of 127 men. My time was 43:47. Not too shabby for an old guy Oh, wow...you're an EXPERT! Good luck with it. Link to comment Share on other sites More sharing options...
GhostGirl Posted May 30, 2007 Share Posted May 30, 2007 QUOTE (Milton Bridge @ May 28 2007, 08:56 AM) QUOTE (GhostGirl @ May 15 2007, 09:17 PM) Just for the record in the running thread... http://img.photobucket.com/albums/v297/RushBabe/5K/PICT0037.jpg Official time for my first 5K - 30:14. Pretty Damn good - I ran the Edinburgh 10K Road Race two weeks ago and managed it in 49.12 which i was reasonably pleased about considering it was a very hilly course. Thanks, Milton! And you did a fantastic job with yours. Very impressive. I've still got a long way to go, but I'm keeping it up. Link to comment Share on other sites More sharing options...
GhostGirl Posted May 30, 2007 Share Posted May 30, 2007 Link to comment Share on other sites More sharing options...
GhostGirl Posted June 4, 2007 Share Posted June 4, 2007 I mentioned in another thread that I had a really bad time with my run last Friday...horrible leg cramps that forced me to cut my run short. Today I was able to get back outside because the smoke has cleared (at least for now) and the air quality was pretty good. Things went MUCH better, even though it was pretty hot out there. So, I feel better. Link to comment Share on other sites More sharing options...
GhostGirl Posted June 8, 2007 Share Posted June 8, 2007 Good run today. Link to comment Share on other sites More sharing options...
1-0-0-1-0-0-1 Posted June 8, 2007 Share Posted June 8, 2007 QUOTE (GhostGirl @ Jun 8 2007, 02:21 PM) Good run today. http://www.websmileys.com/sm/sport/sport04.gif Link to comment Share on other sites More sharing options...
GhostGirl Posted June 8, 2007 Share Posted June 8, 2007 QUOTE (1-0-0-1-0-0-1 @ Jun 8 2007, 01:29 PM) QUOTE (GhostGirl @ Jun 8 2007, 02:21 PM) Good run today. http://www.websmileys.com/sm/sport/sport04.gif How cute is that? That looks JUST like me. Except I'm not yellow. Or round. And, I don't really HOP from the back to the front of the treadmill. But otherwise, wow! Link to comment Share on other sites More sharing options...
1-0-0-1-0-0-1 Posted June 8, 2007 Share Posted June 8, 2007 QUOTE (GhostGirl @ Jun 8 2007, 03:25 PM) QUOTE (1-0-0-1-0-0-1 @ Jun 8 2007, 01:29 PM) QUOTE (GhostGirl @ Jun 8 2007, 02:21 PM) Good run today. http://www.websmileys.com/sm/sport/sport04.gif How cute is that? That looks JUST like me. Except I'm not yellow. Or round. And, I don't really HOP from the back to the front of the treadmill. But otherwise, wow! It was the only running smiley I could find! Link to comment Share on other sites More sharing options...
GhostGirl Posted June 8, 2007 Share Posted June 8, 2007 QUOTE (1-0-0-1-0-0-1 @ Jun 8 2007, 02:32 PM) QUOTE (GhostGirl @ Jun 8 2007, 03:25 PM) QUOTE (1-0-0-1-0-0-1 @ Jun 8 2007, 01:29 PM) QUOTE (GhostGirl @ Jun 8 2007, 02:21 PM) Good run today. http://www.websmileys.com/sm/sport/sport04.gif How cute is that? That looks JUST like me. Except I'm not yellow. Or round. And, I don't really HOP from the back to the front of the treadmill. But otherwise, wow! It was the only running smiley I could find! I said it was cute, I did. Link to comment Share on other sites More sharing options...
treeduck Posted June 8, 2007 Share Posted June 8, 2007 QUOTE (GhostGirl @ Jun 8 2007, 03:02 PM) QUOTE (1-0-0-1-0-0-1 @ Jun 8 2007, 02:32 PM) QUOTE (GhostGirl @ Jun 8 2007, 03:25 PM) QUOTE (1-0-0-1-0-0-1 @ Jun 8 2007, 01:29 PM) QUOTE (GhostGirl @ Jun 8 2007, 02:21 PM) Good run today. http://www.websmileys.com/sm/sport/sport04.gif How cute is that? That looks JUST like me. Except I'm not yellow. Or round. And, I don't really HOP from the back to the front of the treadmill. But otherwise, wow! It was the only running smiley I could find! I said it was cute, I did. I bet I could beat you GG in a treadmill marathon... http://www.websmileys.com/sm/sport/sport04.gif Link to comment Share on other sites More sharing options...
GhostGirl Posted June 8, 2007 Share Posted June 8, 2007 QUOTE (treeduck @ Jun 8 2007, 04:23 PM) QUOTE (GhostGirl @ Jun 8 2007, 03:02 PM) QUOTE (1-0-0-1-0-0-1 @ Jun 8 2007, 02:32 PM) QUOTE (GhostGirl @ Jun 8 2007, 03:25 PM) QUOTE (1-0-0-1-0-0-1 @ Jun 8 2007, 01:29 PM) QUOTE (GhostGirl @ Jun 8 2007, 02:21 PM) Good run today. http://www.websmileys.com/sm/sport/sport04.gif How cute is that? That looks JUST like me. Except I'm not yellow. Or round. And, I don't really HOP from the back to the front of the treadmill. But otherwise, wow! It was the only running smiley I could find! I said it was cute, I did. I bet I could beat you GG in a treadmill marathon... http://www.websmileys.com/sm/sport/sport04.gif Ducky, you have GOT to stop obsessing over beating me at running. I will just go ahead and admit that you probably WOULD beat me in a 5K, a 100-yard sprint, a treadmill marathon, a jog around the block, or a "best hair" competition. I'll just have to play second fiddle, and be content with that. Link to comment Share on other sites More sharing options...
treeduck Posted June 8, 2007 Share Posted June 8, 2007 QUOTE (GhostGirl @ Jun 8 2007, 05:38 PM) QUOTE (treeduck @ Jun 8 2007, 04:23 PM) QUOTE (GhostGirl @ Jun 8 2007, 03:02 PM) QUOTE (1-0-0-1-0-0-1 @ Jun 8 2007, 02:32 PM) QUOTE (GhostGirl @ Jun 8 2007, 03:25 PM) QUOTE (1-0-0-1-0-0-1 @ Jun 8 2007, 01:29 PM) QUOTE (GhostGirl @ Jun 8 2007, 02:21 PM) Good run today. http://www.websmileys.com/sm/sport/sport04.gif How cute is that? That looks JUST like me. Except I'm not yellow. Or round. And, I don't really HOP from the back to the front of the treadmill. But otherwise, wow! It was the only running smiley I could find! I said it was cute, I did. I bet I could beat you GG in a treadmill marathon... http://www.websmileys.com/sm/sport/sport04.gif Ducky, you have GOT to stop obsessing over beating me at running. I will just go ahead and admit that you probably WOULD beat me in a 5K, a 100-yard sprint, a treadmill marathon, a jog around the block, or a "best hair" competition. I'll just have to play second fiddle, and be content with that. Link to comment Share on other sites More sharing options...
troutman Posted June 25, 2007 Share Posted June 25, 2007 I missed my annual race yesterday due to an emergency... FISHING But there is another one coming up on August 18th. Hope to make that for sure http://www.anchoragerunningclub.org/humpys/index.html Link to comment Share on other sites More sharing options...
GhostGirl Posted June 25, 2007 Share Posted June 25, 2007 QUOTE (troutman @ Jun 24 2007, 07:30 PM) I missed my annual race yesterday due to an emergency... FISHING But there is another one coming up on August 18th. Hope to make that for sure http://www.anchoragerunningclub.org/humpys/index.html Sounds like quite an emergency. I haven't found another race yet either. The way the summer is shaping up I may not race again till October. One of my best friends and I are running in a Susan G. Komen Race. I'm still running 3-4x a week, though. Link to comment Share on other sites More sharing options...
troutman Posted June 26, 2007 Share Posted June 26, 2007 QUOTE (GhostGirl @ Jun 25 2007, 04:56 AM)QUOTE (troutman @ Jun 24 2007, 07:30 PM) I missed my annual race yesterday due to an emergency... FISHING But there is another one coming up on August 18th. Hope to make that for sure http://www.anchoragerunningclub.org/humpys/index.html Sounds like quite an emergency. I haven't found another race yet either. The way the summer is shaping up I may not race again till October. One of my best friends and I are running in a Susan G. Komen Race. I'm still running 3-4x a week, though. It was I haven't been fishing much so I woke up around 5 and took off Glad I did, it was a blast!!! I run everyday so it wasn't a big deal, I will catch the next race. Glad to see your still running Keep it up ok Link to comment Share on other sites More sharing options...
Arleen2112 Posted June 27, 2007 Share Posted June 27, 2007 QUOTE (troutman @ Jun 24 2007, 08:30 PM)I missed my annual race yesterday due to an emergency... FISHING But there is another one coming up on August 18th. Hope to make that for sure http://www.anchoragerunningclub.org/humpys/index.html You ran good in that last year Remember to listen to Marathon before the run Link to comment Share on other sites More sharing options...
barney_rebel Posted July 9, 2007 Share Posted July 9, 2007 Finally got back out there tonight. I plan on losing 10 more lbs before bulking back up for the fall. 5 miles in an easy 40 minutes. Link to comment Share on other sites More sharing options...
GhostGirl Posted July 10, 2007 Share Posted July 10, 2007 I ran one time while I was on vacation. Link to comment Share on other sites More sharing options...
treeduck Posted July 10, 2007 Share Posted July 10, 2007 I ran around the living room a little... I went for a walk in new shoes and now have huge blisters on the back of my heels... Link to comment Share on other sites More sharing options...
Midway Hawker Posted July 10, 2007 Share Posted July 10, 2007 QUOTE (GhostGirl @ Jul 10 2007, 07:16 AM) I ran one time while I was on vacation. Hey Ghosty, we should go for a jog in Vegas... I hear the weather is nice in the summer and the air quality is not that bad... Link to comment Share on other sites More sharing options...
GhostGirl Posted July 10, 2007 Share Posted July 10, 2007 QUOTE (Midway Hawker @ Jul 10 2007, 04:28 PM) QUOTE (GhostGirl @ Jul 10 2007, 07:16 AM) I ran one time while I was on vacation. Hey Ghosty, we should go for a jog in Vegas... I hear the weather is nice in the summer and the air quality is not that bad... I'm up for that, Middy. ( couldn't think of a way to cutesy up "Midway Hawker.") Link to comment Share on other sites More sharing options...
barney_rebel Posted July 13, 2007 Share Posted July 13, 2007 We should have a TRF vs CP relay race! http://www.rushmessageboard.com/cpmb/index...showtopic=10749 Link to comment Share on other sites More sharing options...
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